Best practices for self-help and managing your mental health
1Inflection Point: How COVID-19 is reshaping the employee benefits paradigm, Guardian Workplace Benefits Study, 10th Annual https://www.guardianlife.com/reports/inflection-point
2WebMD, 2022, https://www.webmd.com/depression/guide/detecting-depression#1
310th Annual Workplace Benefits Study, Guardian, Mind, Body, and Wallet: Workforce well-being in a pandemic era
4Guardian internal disability claims analysis, 2021
5,6,7Everyday Health, 2023, https://www.everydayhealth.com/depression-pictures/great-exercises-to-fight-depression.aspx
8,9Thriving or Surviving?: What’s behind the worsening US mental health crisis, Guardian’s 13th Annual Workplace Benefits Study, 2024
104th Annual Workplace Benefits Study, Guardian, Part-Time Nation
Material discussed is meant for general informational purposes only and is not to be construed as tax, legal, or investment advice. Although the information has been gathered from sources believed to be reliable, please note that individual situations can vary. Therefore, the information should be relied upon only when coordinated with individual professional advice.
Links to external sites are provided for your convenience in locating related information and services.
Guardian, its subsidiaries, agents and employees expressly disclaim any responsibility for and do not maintain, control, recommend, or endorse third-party sites, organizations, products, or services and make no representation as to the completeness, suitability, or quality thereof.
Guardian, its subsidiaries, agents, and employees do not provide tax, legal, or accounting advice. Consult your tax, legal, or accounting professional regarding your individual situation.
1Inflection Point: How COVID-19 is reshaping the employee benefits paradigm, Guardian Workplace Benefits Study, 10th Annual https://www.guardianlife.com/reports/inflection-point
2WebMD, 2022, https://www.webmd.com/depression/guide/detecting-depression#1
310th Annual Workplace Benefits Study, Guardian, Mind, Body, and Wallet: Workforce well-being in a pandemic era
4Guardian internal disability claims analysis, 2021
5,6,7Everyday Health, 2023, https://www.everydayhealth.com/depression-pictures/great-exercises-to-fight-depression.aspx
8,9Thriving or Surviving?: What’s behind the worsening US mental health crisis, Guardian’s 13th Annual Workplace Benefits Study, 2024
104th Annual Workplace Benefits Study, Guardian, Part-Time Nation
Material discussed is meant for general informational purposes only and is not to be construed as tax, legal, or investment advice. Although the information has been gathered from sources believed to be reliable, please note that individual situations can vary. Therefore, the information should be relied upon only when coordinated with individual professional advice.
Links to external sites are provided for your convenience in locating related information and services.
Guardian, its subsidiaries, agents and employees expressly disclaim any responsibility for and do not maintain, control, recommend, or endorse third-party sites, organizations, products, or services and make no representation as to the completeness, suitability, or quality thereof.
Guardian, its subsidiaries, agents, and employees do not provide tax, legal, or accounting advice. Consult your tax, legal, or accounting professional regarding your individual situation.