How a saltwater rinse can improve your oral health
Adding a salt rinse to your oral health routine can help fight bad breath, soothe a sore throat, and more.
Reviewed by
Brushing Your Teeth, ADA, 2025
How Do Saltwater Rinses Help Your Oral Health?, Healthline, 2021
How Salt Water Mouth Rinse Benefits Oral Health, Colgate, 2023
How Do Saltwater Rinses Help Your Oral Health?, Healthline, 2021
How to Make Salt Water Rinse for Healthier Gums and Teeth, VeryWell Heaalth, 2025
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