Rest and Resilience: Supporting new parents facing sleep challenges
Sleep deprivation is a serious challenge for many new parents, affecting not only their physical and mental wellness but also their productivity at work. Without proper rest, workers may be more prone to burnout, absenteeism, and decreased performance, which can hinder team dynamics and workplace morale. Employers can play a key role in supporting new parents during this critical adjustment period.
Join us as we explore:
The physical and mental effects of sleep deprivation on parents.
How poor sleep can lead to absenteeism and presenteeism in the workplace.
Practical ways employers can help working parents cope and maintain their wellness.
Speakers
Matt Darula, Head of Product and Digital Offerings | Guardian
Dr. Harvey Karp, Founder & CEO | Happiest Baby