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Guardian® is a registered trademark of The Guardian Life Insurance Company of America, New York, NY.

Copyright© 2025 The Guardian Life Insurance Company of America. All rights reserved.

Life can be easier with the right support

Whatever you’re experiencing, there’s no need to carry it alone. You now have Spring Health, mental wellness benefits available through Guardian, at no cost to you.

Activate your Spring Health account
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With Spring Health, you and your dependents can access:

  • Confidential therapy

    Up to 6 therapy sessions per plan year are available to you and each of your dependents at no cost to you.

  • Dedicated support

    Your Care Navigator can help you find the right therapist, schedule appointments and provide guidance throughout your care.

  • Wellness exercises

    On-demand access to a library of self-guided exercises to improve your mental well-being.

  • Personalized care plans

    Our short assessment will guide the creation of your personalized mental wellness care plan.

  • Diverse providers

    Find a therapist you can relate to across specialty, gender, ethnicity, language and more.

  • Coaching

    Up to 6 sessions are available to you and your dependents to connect with a coach to help set and achieve personable goals, build new skills, and develop healthier habits.

Learn more about your benefits.

Activate your account:

https://guardianbenefits.springhealth.com 

Contact Spring Health: springhealth.com/support

1-855-629-0554 
Live Chat: M-F, 8am-11pm ET 
Crisis Support: 24/7 (option 2) 

Your care with Spring Health is private, confidential, and available at no cost to you.

Mental wellness benefits discussed herein are provided by Spring Care, Inc., d/b/a Spring Health (“Spring Health”), 60 Madison Ave, Floor 2, New York, NY 10010. Spring Health is not an insurance benefit. Insured products are offered by The Guardian Life Insurance Company, New York, N.Y. (“Guardian”) which has a financial interest in Spring Health.