Life can be easier with the right support
Whatever you’re experiencing, there’s no need to carry it alone. You now have Spring Health, mental wellness benefits available through Guardian, at no cost to you.
Confidential therapy
Up to 7 therapy sessions per plan year are available at no cost to you.
Dedicated support
Your Care Navigator can help you find the right therapist, schedule appointments and provide guidance throughout your care.
Wellness exercises
On-demand access to a library of self-guided exercises to improve your mental well-being.
Personalized care plans
Our short assessment will guide the creation of your personalized mental wellness care plan.
Diverse providers
Find a therapist you can relate to across specialty, gender, ethnicity, language and more.
Coaching
Up to 7 sessions are available to connect with a coach to help you set and achieve personable goals, build new skills, and develop healthier habits.
Learn more about your benefits.
Activate your account:
https://guardianbenefits.springhealth.com
Contact Spring Health: springhealth.com/support
1-855-629-0554
Live Chat: M-F, 8am-11pm ET
Crisis Support: 24/7 (option 2)
Your care with Spring Health is private, confidential, and available at no cost to you.
Mental wellness benefits discussed herein are provided by Spring Care, Inc., d/b/a Spring Health (“Spring Health”), 60 Madison Ave, Floor 2, New York, NY 10010. Spring Health is not an insurance benefit. Insured products are offered by The Guardian Life Insurance Company, New York, N.Y. (“Guardian”) which has a financial interest in Spring Health.